Cashew Nuts
Typical values |
per 100 g
|
1 serving (30 g)
|
Energy
|
2,435 kJ
586 kcal
|
731 kJ
176 kcal
|
Protein
|
18.0 g
|
5.4 g
|
Carbohydrate
|
30.0 g
|
9.0 g
|
of which sugar
|
8.3 g
|
2.5 g
|
Fat
|
43.0 g
|
13.0 g
|
of which saturated fatty acids
|
8.5 g
|
2.6 g
|
Salt |
0.03 g
|
<0,01 g
|
*GDA recommended daily intake (The values are based on a daily nutritional intake of 2,000 kcal – source CIAA)