Typical values | per 100 g |
Energy |
1707 kJ
415 kcal
|
Protein | 19 g |
Carbohydrate | 2,7 g |
of which sugar
|
0,9 g |
Fat | 28 g |
of which saturated fatty acids
|
2,1 g |
Fibre | 40 g |
Sodium | <0,01 g |
* GDA recommended daily intake
(The values are based on a daily nutritional intake of 2,000 kcal – source CIAA)
The daily intake of chia seeds should not exceed 15 g.